by aspireadmin | Jun 26, 2015 | Uncategorized
Muscle cramps cramping your style? Although cramps are typically related to activity, I would caution the reader to consider discussing muscle cramping that occurs in both legs or in multiple muscle groups with your primary care physician, especially if you are...
by aspireadmin | May 13, 2015 | Uncategorized
Foot pain is a scary thing for runners. It can mean a major setback in training or even a missed starting line. A common foot injury to runners that can be prevented is a stress fracture. Stress fractures are micro-fractures in the bone resulting from repeated impact....
by aspireadmin | May 4, 2015 | Uncategorized
Fighting the Heat Summer is nearly here and the temperatures are rising. Events in extreme heat, like last years Boston Marathon, have brought to light the dangers of running in the heat. Although, at certain temperatures, avoiding outdoor activities would be best,...
by aspireadmin | Mar 18, 2015 | Uncategorized
Take a look at this article from the American Physical Therapy Association which looks at options for treating lower back pain. Afterwards, you may want to talk to your doctor about getting a referral to Aspire Physical Therapy! ...
by aspireadmin | Mar 11, 2015 | Uncategorized
We are saddened to announce that our wonderful physical therapist assistant, Jessica, has decided to move on to a full time position and will be leaving our clinic next Friday. We have thoroughly enjoyed working with her and wish her all the best in her new position....
