Meniscus injuries and what can be done.

Meniscus injuries and what can be done.

Meniscal injuries   Meniscal injuries are not to be confused with “minuscule” injuries.  In fact, meniscal injuries are rarely to be taken lightly.  The meniscus is a thick, half moon shaped cartilage which helps absorb the shock of bearing weight and protects the...
Arthritis helped by physical therapy

Arthritis helped by physical therapy

Do you suffer from arthritis? Does it limit your daily activities and cause unwanted pain?  Are you hesitant to have surgery?  Physical therapy may be of benefit to you.  Check out this article on the positive effects of physical therapy on arthritis.  ...
Foot orthotics may be for you

Foot orthotics may be for you

Have you ever wondered if custom foot orthotics would benefit you?  Have you had orthotics in the past and didn’t notice any change in your symptoms?  Do you have orthotics now and love them?  This article will educate the reader on orthotics and will hopefully shed...
Health and Wellness Expo

Health and Wellness Expo

Come join Aspire Physical Therapy and Sports Medicine at the 23rd Annual Health & Wellness Expo on October 11, 2014 at the Enumclaw High School commons.   Check out the link below for more information: Enumclaw Health & Wellness...