Ankle Sprains

Ankle Sprains

Sprains are a common and often under-appreciated injury of the ankle.  For those unfortunate enough to have actually sprained an ankle, it is not an injury to be taken lightly.  An ankle sprain involves overstretching and tearing the ligaments and sometimes tendons of...
Achilles Tendon Pain

Achilles Tendon Pain

Achilles Tendinits (or Tendinosis?) (or Tendonopathy?) Many runners have experienced or heard of “Achilles tendinitis.”  This condition usually presents as a painful enlarged tendon at the base of the calf as it attaches to the heel bone.  It typically prevents people...
A New Website for Aspire!

A New Website for Aspire!

Aspire Physical Therapy is launching our new website! Enumclaw-based VisualStudio.tv was tasked with configuration of the hosting platform as well as design and build out of the working site. They added some great new functionality in the development of...